by Pranasanti Yoga | Nov 23, 2019 | Uncategorized
In today’s modern world, it has become the new normal to feel overwhelmed and stressed. What with WIFI and the Smartphone, we can never really switch off and unwind. Instead, we push ourselves to go on and on at breakneck speed. While some of us might enjoy rushing...
by Pranasanti Yoga | Nov 17, 2019 | Blog
Being still is a very important part of healing. It is one of the most important criteria in meditation – you’ll notice that in all meditation and some yoga sessions, there will be times where we focus on our breaths and only in the present moment. It is where you...
Recent Comments