The Many Wonderful Benefits of Meditation

The Many Wonderful Benefits of Meditation

Meditation is a wonderful way to overcome stress. In the overwhelming pace of today’s world, we hardly get the chance to unplug and disconnect, which is very important for the body, mind and soul. If you’ve been feeling frazzled, imbalanced and stressed, you can...
The Healing Powers Of Nature

The Healing Powers Of Nature

It’s true that nature is the best medicine and this is why those seeking to heal, rejuvenate and rebalance themselves retreat into nature to return to the self and reconnect with the senses. This is also why many temples, monasteries and meditation centres are located...
Spirituality In Action

Spirituality In Action

It is very easy to talk about spirituality and being spiritual. You can go to yoga, to church, to temple every week, or even every day, but this doesn’t make you a spiritual person. True spirituality is about how you behave, how you treat others, and how you treat...
What Western tourists can learn from Balinese life

What Western tourists can learn from Balinese life

Life in Bali is very different to that in America, Europe or Australia. This is one of the main reasons why travelling to the island can be so exhilarating and rewarding. And if you come with an open heart and mind, there is much you will learn from the local Balinese...
How to be an ethical tourist in Bali

How to be an ethical tourist in Bali

Over 3 million tourists a year visit Bali. That is a lot of people for one, relatively small, island to take, and the impact is already visible and easily felt when here. Yet tourists have an opportunity to give back more than they take away from the island: if they...