by Pranasanti Yoga | Feb 27, 2020 | Blog
We all go through sadness, grief, disappointment and at times, feelings of emptiness. It’s called “being human” and there is absolutely nothing wrong with feeling all of the above. Life is about balance so, with happiness, there will be sadness and with excitement,...
by Pranasanti Yoga | Feb 2, 2020 | Blog
If you’re suffering from back pains, then yoga might be a wonderful antidote for you. When most people think of yoga, they think of releasing stress and tension, being more flexible, balanced and relaxed but few people would think of using yoga for pain relief. Not...
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