Soul and Spiritual Coaching Program (Mulat Sarira)

Have you ever asked yourself who you truly are? What is your purpose in this world? Are you happy in doing what you are doing now? 

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As human beings, we often don’t know who we really are, this may make our lives complicated to live. Many people experience depression, anxiety, confusion, sadness, hopelessness, anger, and suffering without knowing the reason. all of those things actually happen because we don’t know who we really are and don’t follow our soul mission. The busyness and various distractions of life make many people disconnected from their true selves. Disconnection with the true self is the cause of an imbalanced life, which can appear in the form of depression, anxiety, sadness, loss of direction, and various other negative emotions. The Balinese elders inherited a way of knowing oneself which is called “Mulat Sarira” mulat means looking within, and sarira means the body so mulat sarira can be interpreted as a process of introspecting oneself by looking within. Mulat Sarira will help you to connect with your true self so that you can know who you really are and what you really want. Once you know yourself, it’s very easy to find your passion in life. Your life will be more harmonious, grateful, and full of peace. The biggest benefit is that you can make peace with yourself, your family, the environment, and the universe.

Luh Manis is a female priest from Bali. She is the founder of Pranasanti, a yoga teacher meditation guide and retreat leader that has been offering services for 10 years. Since 2020 Luh Manis is also offering online coaching she will guide and assist you in the process of finding your true self/Higher-self. Luh Manis has experienced the ups and downs of life and has also been where you are right now. Not only the anxiety, confusion, and sadness that she had experienced, the imbalance and negative emotions even manifested in the form of a disease so that she had to undergo surgery. After Luh Manis recovered from surgery, she was determined to help people who were experiencing the same thing to get out of these negative emotions and find their soul mission.

Luh Manis will guide and accompany you through a soul and spiritual coaching program, Luh Manis has designed techniques and practices that can help you to find your true self, connect with your Higher-self, and find your soul mission. So your life will be much happier, live in peace, harmony, and health.

Mulat Sarira (Six Week Program)

$150.00

The program will be 6 weeks, there will be a meeting once a week with Luh manis. During the meeting, she will explain to you the details about each session and share techniques and practices that you will be doing each week. The meeting will be confidential and 1-on-1, so please feel free to share everything that you feel and experience with her so she can fully help you.

This week we will focus on knowing yourself and finding the block that holds you from connecting to your higher self. Luh Manis will Interview you to find out where the energetic blockage is. she will ask several questions related to your Love Life, Health (Physical and emotional), Money, Relationship (Family, Friends, and others), and your spiritual journey. Please be open and honest to her so she can help you to figure out your block and find the practice to overcome it. Luh manis will ask you to write a journal during this program, please write everything in your journal, your feelings, your dreams, your activity during the day, and anything that is related.
 
Now you know your energetic blockage and this is the time to heal it. This week we will practice Intuitive Energy Reading. Luh Manis will explain to you about chakra, why is it important, and how to practice chakra healing for yourself. She will guide you to do chakra meditation based on your blockage, she will teach you how to do body scanning and give you some mantra to practice daily based on your energetic blockage. Please don’t forget to write all of your experiences in your journal.
 
This week we will do Inner Work and Self-Affirmation. Luh Manis will explain to you about inner work and self-affirmation during the session. She will askto do journaling but this one only focuses on your inner work and positive affirmation that you want to have for yourself, for example (I matter, I am happy, I am beautiful, etc). Last but not least Luh Manis will share some exercises that you will practice this week to express your emotions and you keep your journaling.
This week we will practice embodiment, this is the time to receive! After all those deep healing and inner work, you deserved to be happy! Luh Manis will give you techniques to practice conscious meditation, channeling with your higher self and practice to received from the universe. She will explain all the details during the session. This time we will back to daily journaling, so don’t forget to write your journal!
We are in week 5 now, we are getting there! We will be a bit slow this week. We will practice how to be present, in harmony and peace with your inner and outer world. Luh Manis will share with you the techniques to do Love and mindfulness meditation. She also will be asking you to write your conscious vision for your future self then you can follow this as your guide to keep in line with your higher self. Don’t forget to keep writing your journal!
Here we go to the end of the program! congratulations you made it! This week we will practice blissfulness. Luh Manis will share with you how to do gratitude meditation, practicing everything that you’ve been learned by doing it, special secret guidance from Luh Manis, and finally finding your soul mission. She will explain in more detail during the session. Please keep writing your journal. You are loved who are here to share the love!